First, if you have more than one email account setup in MWpro, set the program to check the accounts one at a time.
Click Settings>>General>>Checking Mail, drag the "Check Throttle" to reliability, (1) and click save.
If no better, disable pipelining under Settings>>Email Accounts, click your account, click Incoming>>Advanced, and uncheck both, "PIPELINING" options.
If still no good, click Settings>>Email Accounts, click your account, click Incoming>>Advanced, and tick,
"Use RETR instead of TOP"
NB
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